August is Family Meals Month

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August is Family Meals Month, a time to take a break from busy schedules and come together as a family to share a meal.  Eating together four or more times in a week has proven benefits, including nutritional health.

Family meals are an opportunity for conversation which teaches children how to listen and provides them a chance to express their own opinions, giving them a voice in the family. Positive dinner conversations and active listening expands children’s vocabulary and reading ability and increases their sense of security. Family meals have a positive impact on children’s values, motivation and self-esteem. Eating frequent meals together also encourages positive nutritional health. Planning, preparing and cooking healthy meals together teaches children the skills they need to carry on these healthy eating habits throughout adulthood. Studies have shown that families who eat dinner together tend to eat more fruits and vegetables and healthy protein sources and fewer fried foods and soda.

August is also a very popular month for kids to go to summer camp. Campers are often exposed to new foods that are also wholesome and nourishing. This month, MANNA’s Registered Dietitian, Alura Costa, will be teaching an interactive nutrition workshop at Camp Dreamcatcher. Alura will talk with campers about healthy eating and demonstrate ways for the kids to prepare the foods at home. Look for more information and photos from this day on the MANNA blog and website.  Learn more about this camp for children whose lives have been touched by HIV/AIDS at www.campdreamcatcher.org.

Shut Up & Dance – Interview with Ian Hussey, Producing Director

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MANNA: Why Victoriana as a theme?

Ian: Coming up with a theme for the poster if one of my FAVORITE parts of the process. The process starts with a few brainstorming sessions with photographer Brett Thomas, designer Matt Bouloutain of Modern Good, MANNA’s event manager and myself. Brett and Matt are incredibly talented artists and we are so luck to have them. This year’s theme of a singular female in a Victorian style dress came from me but wasn’t even an idea that I had thought of before the meeting. I threw the idea out there and everyone loved it. I could not be more excited about the image we finished with. Kelsey looks so beautiful…an incredible shot by Brett and with Matt’s magic – we created a unique eye catching design.

MANNA: What other elements (themes) will  be presented during the show?

Ian: I can’t really speak on the pieces yet since they are not complete. That is the exciting thing about Shut Up & Dance – there is always a certain amount of the unknown going into the show. As the director, I do not censor any artist or tell someone they have to choreograph a certain kind of piece. I let the dancers express themselves any way they feel and because of that, I often don’t know what the show is really going to look like as a whole until the week of the show.

MANNA: When people leave the show on March 22, what feeling do you want them to take away with them?

Ian: I want the audience to have fun more than anything. There are many emotions in watching Shut Up & Dance every year because of the time we take to reflect on the serious nature of MANNA’s mission. Shut Up & Dance is aimed to uplift and garner hope for a greater future for MANNA and their clients. We aim to inspire continuous support for MANNA and hopefully to return next year with more friends and family spreading the love of this one of a kind show.

MANNA: How many years have  you been involved with Shut Up & Dance?

Ian: This is my 10th Shut Up & Dance that I have  been a part of and my 3rd year as the Producing Director.

MANNA: With every year that passes, what keeps you coming back for more?

Ian: I keep returning to Shut Up & Dance for many reasons but mainly for the impact it has on MANNA. The service that MANNA provides for the community is so incredibly important and it is an honor for the dancers and myself to put this show on every year to help MANNA accomplish their mission.

MANNA: For those who never been to Shut Up & Dance before but have been to a ballet production — how is Shut Up & Dance different?

Ian: Shut Up & Dance is such an unique experience. Many of our shows with Pennsylvania Ballet are either a full length story ballet or consists of 3 pieces in a night. With Shut Up & Dance, you will see upwards of 12 different pieces of shorter length but brought to you by the enthusiastic minds of the dancers of Pennsylvania Ballet. You will see serious ambitious pieces mixed with more light hearted comedic fare. The energy of this night every year…is infectious!

MANNA: Last year, you did not dance in the performance…can we look forward to you dancing this year?

Ian: Yes, you can look forward to me returning to the stage dancing…

Check out Ian, the Dancers of Pennsylvania Ballet and the magic on March 22nd  at the Forrest Theatre – get  your tickets at www.mannapa.org/dance

National Breast Cancer Awareness Month

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When Valarie Maddox was diagnosed with breast cancer last year, her two young daughters needed MANNA’s support as well.  Valarie avowed, “The meals are great because I am a single mother and I live with my two daughters.  To see the strain on my daughters and their worry because I was always the cook in my house, the MANNA meals helped to take the pressure off of them knowing I was taken care of.”

Breast cancer is the most common cancer in women worldwide and the incidence continues to rise steadily with over 1 million new cases and almost half a million deaths annually.  Currently the direct cause of breast cancer is not known; education, awareness and early detection remain as the key components to combating this disease.  October marks National Breast Cancer Awareness Month, when people across the world increase awareness of the disease and fundraise to support research in search of a cure.

In 2007 MANNA partnered with the Susan G. Komen Philadelphia organization to provide medically-appropriate meals to hundreds of women and families battling breast cancer.  This partnership ensured access to nutritious meals early in their treatment, increasing their chances of survival.  Since 2007, MANNA has nourished back to health over 500 individuals diagnosed with breast cancer.

“MANNA has helped me so much with their meal program.  When I was too tired to cook I was able to heat up a meal which helped me a lot.  I felt like if I didn’t have MANNA, my nutrition would not have been as good,” MANNA client Chanel Royster noted.

Charlene Callicut, a current MANNA client agreed, “MANNA has provided me a lot of support since day one.  It really helped me with my eating and providing me with nutritious food.  The type of food that they are sending me is good food, and it tastes good too.”

For more information on ways that you can become involved with National Breast Cancer Awareness Month, go to  www.komenphiladelphia.org.

Food as Medicine: Prestigious medical publication affirms nourishment has beneficial results for the critically ill

Sue Daugherty

Sue Daugherty is used to grateful thank you notes that trumpet the benefits of nutrition and nourishment.

As Executive Director of MANNA, (Metropolitan Area Neighborhood Nutrition Alliance), she heads up a local charity that has been providing life-saving nourishment to the critically ill since 1990. MANNA prepares, cooks and delivers over 70,000 meals monthly and just recently celebrated the delivery of its 10 millionth meal. Meal plans have 11 different diet modifications created for such serious illnesses as cancer, renal and cardiac disease, HIV/AIDS and diabetes.

Though evidence suggested that neglecting the importance of adequate nutrition in chronically ill patients had far-reaching implications on their health (as well as health care costs), solid research was lacking. So MANNA conducted a study exploring health care expenditures in MANNA clients over time compared to a control group of patients without MANNA services. Health care costs were examined before and after clients began receiving services. The study found that the mean monthly health care costs decreased for three consecutive months after initiation of MANNA services. Other health care cost–related factors, such as inpatient costs, length of stay, and number of hospital admissions also displayed a downward trend.

When the Journal of Primary Care and Community Health reviewed the research and found it worthy enough for publication, Daugherty had the satisfaction of adding the weight of this prestigious publication to the organization’s long heralded benefits. Research printed in The Journal of Primary Care and Community Health will show, among other things:

  • Average monthly health care costs of MANNA clients fell 62% for three consecutive months after beginning service – a drop of almost $30,000.
  • For HIV/AIDS patients, costs fell over 80% in the first three months.
  • Even when MANNA clients’ needed hospitalization, their improved nutritional status resulted in reducing the average number of monthly visits to half that of the comparison group and their length of stay for inpatient visits was 37% shorter.
  • Monthly inpatient hospital costs of clients were 30% lower over the six months following initiation of services as compared to the six months prior to starting MANNA.
  • The costs of inpatient hospitalizations of MANNA clients were 40% lower. On average, the MCO paid out $12,000 less per month for MANNA clients.
  • MANNA clients were over 20% more likely to be released from the hospital to home rather than to long-term care or health care facility.
  • MANNA clients living with HIV/AIDS cost the MCO (Managed Care Organization) an average of $20,000 less per month.

For MANNA, the publication provided long sought after credentials for their work that could convince providers there was a less expensive and more effective way to reduce healthcare expenditures.

“With national healthcare looming just months away, hospitals and other healthcare organizations can breathe a little easier knowing that MANNA is a reliable partner to help them reduce costs and keep people healthier,” says Daugherty.  The nourishment provided “is life affirming” she continued, “and keeps people in their homes longer, enhancing quality of life as well as extending it.”

Walking through MANNA’s busy kitchen where a full culinary staff and 1500 volunteers monthly chop and dice busily, Daugherty says, “The publication of our study in the Journal of Primary Care just affirms what we always knew – there’s a miracle brewing on 23rd Street in Philadelphia. And that miracle is MANNA.”

Read our study in the Journal of Primary Care  by clicking here.

A MANNA Client Who is Back in the Game!

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“It was crazy,” Luz shared. “I had no feelings in my arms. I was having severe headaches and awful back pain. It was really scary.” Luz symptoms were caused by a herniation in her cerebellum called Chairi Malformation.

Luz’ doctor took immediate action and scheduled brain surgery. Next he called for MANNA meals.

Luz is a cancer survivor and has extremely high cholesterol and triglycerides. Her nutritional needs were complex. MANNA was the perfect solution. The heart-healthy meals full of lean proteins and vegetables prepared lovingly in the MANNA kitchen filled all of Luz’ needs. And the little touches brightened her recovery – her wonderful driver and the birthday cake and card. “MANNA sent me a birthday cake, AND even sent a cake for my son when HE turned 14. It was so sweet!”

Luz is healthy again – she is back in the game! MANNA meals helped her heal AND reduced her cholesterol and triglycerides. When you support MANNA, you support clients like Luz who rely on MANNA’s help during a crisis – want to help?

The Luckiest Cancer Patient

“I am so lucky.”

Not the words you expect to hear from a man simultaneously battling TWO types of cancer.    Yet, those are the words Don proclaims as he and his wife Dee gaze at each other and discuss illness, life and MANNA meals.  Don,78, is fighting colon AND metastatic liver cancer.

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The devotion, thankfulness and love both share is evident as they talk.

Don is not just my husband.  He is my best friend,” Dee exclaimed.  “When he became sick it was hard to watch him struggle to eat.  The food he was eating upset his stomach.  He lost 35 pounds.  MANNA is so wonderful.  Don has gained back 10 pounds!  MANNA meals help us in so many ways.”

MANNA meals have increased Don’s energy level and enabled him to continue his fight. And to enjoy and celebrate life.  Thanks to MANNA meals, Don is looking forward to to celebrating his 79th birthday this summer surrounded by family and friends.

Don wanted to share a message with MANNA and every one of our supporters:   “I really thank you.  You give me not just nourishment but LOVE.” Help nourish a neighbor like Don today – Donate.